Ayurveda Treatments
Our Ayurvedic Doctors
All our Ayurvedic Treatments are conducted by Ayurvedic Doctors and we are one of a handful of retreats that have a team of Doctors from the Department of Indegenious Medicine conducting our treatments. Our team is headed by gynacologist, physician and Ayurvedic Doctor, Dr. Danushka Karunarathne and esteemed Professor R.S.Jayawardane, international researcher, author & world renowned Ayurvedic expert – and one of the three Ayurvedic Professors in Sri Lanka.
What To Expect
Physical, emotional and mental characteristics can be imbalanced due to daily stresses. Ayurveda aims to understand imbalance, minimise the effects of conflicting factors and re-establish balance through a range of treatments aimed at improving diet & lifestyle. Prevention and balance are the crux of Ayurveda. Our team of professionals conduct personal consultations to help you gain the best out of your time with Aathma. Our packages are designed with your current lifetsyle in mind so that we can combine theraputic treatments in a relaxing, healing environment. Treatments are conducted daily for optimal benefit with a range of bespoke techniques & oils customised to the client. Whether you are starting your holiday or ending it at Aathma, we have a range of packages to suit every need. No prior exposure to fitness or wellness is needed.
Express Packages
Fatigue & disrupted sleep are not the best travel companions when on holiday! Let us treat you to short range of therapies to help you realign your circadian clock and make the most of your time on the island.
If you are pressed for time, help us treat you to a range of luxurious herbal treatments for your skin & hair. Choose from a variety of facials, scalp treatments, body scrubs, body packs, herbal massages and steams. .
De-Stress Packages
Take a break, reboot & rejuvenate the mind, body & spirit with our 2 day & 3 day destress packages. From Shiro Dhara (oil dripping therapy) to Anna Lepa (purifiying rice massage therapy) discover a range of treatments that are specifically tailored to make you feel good.
Detox Packages
Regularly cleansing the body is a key component in preventing disease and holistic wellness. From Pinda Sweda (massages with medicated herbal rice packs) to Vasti (colon cleansing) our range of therapies will rejuvenate the immune system, shed out toxins and restore balance.
Womens’ Wellness
Improve feminine wellness with non invasive, natural methods using the age old wisdom of Ayurveda.
